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Connection is a basic human need. From birth, children are wired to connect to their mothers. A baby’s cry sparks the production of oxytocin (also known as the “bonding hormone”) in the mother. This hormone serves as a signal for the mother to bond with her child...

Humans are inherently social beings. In fact, community is what sustains people. Having a sense of belonging can help reduce stress and promote a sense of meaning and purpose. From a young age, most people effortlessly form friend groups through school, clubs, and...